Welcome to Season one of my self-care series: Physical Self Care. This week I will be talking about skincare, something I'm really excited about. Apparently you guys are excited too, because in my poll on Instagram 88% of you said you wanted to learn about ingredients with me.
I feel like within these past 4 weeks, I've already developed better eating, sleeping, and exercise habits (take a look at my previous blog posts for that information) and I'm ready to move onto something really fun, but also really important; our skin.
One's face is usually the first thing someone sees on a person. It can be the culprit of poor self esteem, or it can be something someone is proud of as they walk the streets. As I've gotten older, I've started to reach out into the world of skincare. But getting started can seem somewhat intimidating.
Active ingredients, Acids, niacinamides, alcohols, what is safe and what is harmful? Can we really shrink pore size? Can wrinkles really be prevented? Lets first go through the basics and work our way up.